Powerful Inspiring Stories

Are you feeling drained and listless at work? One of the biggest reasons we find ourselves frustrated from our jobs is because we don’t have an outlet for things that are important to us but we need to keep at it because of bills and general adult responsibilities. Us millennials have two major problems hanging The post...

You're reading How To Use Your Powerful Mind To Be Positively Happy, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking” - Marcus Aurelius Our...

Exercising and making dietary changes are often two sure-fire ways to improve our health. Unfortunately, it is truly much easier said than done. Making lasting health changes to our lifestyles is no easy feat. It requires the introduction and development of new habits which can be significantly different to what we have traditionally done in The post...

A New Adult Coloring Book That's Fun and RelaxingI just did a review of a wonderful new adult coloring book, All You Need is Love… and A Cat on my cat blog, Cat-Pause. I’ve written about adult coloring books on Self Help Daily before.   They’re fun, relaxing, and a beautiful way to stay in...Read More »

You're reading 11 Easy Yoga Poses You Can Do Now For Immediate Stress Relief, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. If there was any word in the dictionary that would make you cower in fear… It would be the word: deadlines....

I’d like to share with you the secrets of our successful married life in my personal story below. A gush of memories swirled through my mind as I treasured his laughter lines ‘once again’ in my 35mm memory-book. From the day we made our vows, my marriage has not been a moment less than a The post...

Easy? Not Even Close! Possible? Absolutely...Never Let Anyone Else Rob You Of Your Joy or Silence Your Happiness!First things first. Before I go any further…. I just want to say that I do not have a “side” when it comes to the recent Presidential election. I did not vote this particular election and, what’s more, while...Read More »

You're reading 4 Ways To Improve Your Emotional Intelligence, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. As humans, we possess a myriad of emotions that allow us to fully experience our lives. It would stand to reason that being aware and giving...

Are you unhappy with your job, just riding along the career conveyor belt and not sure how to get off? Or, do you think you have the perfect job, but some days just feel like a bit like a slog? Recent research from career experts Sokanu suggests that the happiest careers tend to be those with The post...

To celebrate his sixtieth birthday, Andrew Townsend ran from the Atlantic Ocean to the Mediterranean Sea – 525 miles across the Spanish Pyrenees climbing a total of 104,000 ft (4 Everests!) in 27 days. If that wasn’t enough, in 2015, he ran 8 marathons, in 8 countries, in only 8 days! Surprisingly, he spent most of his life...