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Sleek and Sexy: Five Facts About Owning An Awesome Sports Car

Most of us dream of owning a sleek, sexy and fast sports car. We see these amazing machines in movies, such as in Fast and the Furious, The Transporter and, most recently, Baby Driver.

With movies like these that show how outstanding and powerful these cars are, it’s no wonder why a lot of people want to own one. The sight of even seeing one makes a lot of people have goosebumps. As the driver inside the car revs the engine, its roar makes people shudder and look in awe.

Certainly a head turner in the streets, sports cars are also a unique status of wealth and power. Each car can be custom-made to fit the specifications of the owner. This fact is the reason why almost all of these cars cost a fortune.

However, for those who are financially secure and capable of buying a luxurious sports car, here are five facts you need to know first.

Expect Nothing Less

As an owner of a sports car, you shouldn’t expect less. The reason why these machines cost so much is that everything about it is made to be perfect for you. From the sexy look of the car, the excellent paint job, to the mechanical aspects and engine power, your car is equipped to please your every demand.

In addition to being customized, elite companies, such as Ford, Lamborghini and BMW, all have the capability to let other people know that you are worthy and capable of driving such an awe-inspiring machine.

Reality of Problems

Sadly, even if you’ve finally realized your dream of owning a sports car, reality will soon sink in. Owning a sports car requires tons of meticulous care, expensive repairs, and hefty taxes.

And if you’re a person who has a family, especially with teens, you’re going to have to accept the fact that they want a piece of your car. They’ll want to take it out for a spin, which could mean a bad thing for you and your dream car. Buying a sports car is difficult. Maintaining one is twice as hard.

Not for the Family Guy

cool factor

Most sports cars are only for two: one for the driver and one “riding shotgun”. You can’t cram in more people inside if you want a comfortable ride. Sports cars aren’t for family trips.

See Also: What Science Says About The Car You Drive

Retaining its Value

Another reason why sports cars cost too much is that of their resalable value.

A lot of car enthusiasts or collectors are on the lookout for second-hand sports cars because they know of the difficulties of maintaining one. Since they are properly cared for, second-hand sports cars can remain as good as a new one, but with much lower price tags.

Although a second-hand sports car is cheaper compared to a brand new sports car, its price is still attractive. Some second-hand cars can even cost higher than the original price once their reputation and rarity rise through time.

An example of this is a 1962 Ferrari 250 GTO Berlinetta which sold for only $33,500. The car was held on by its owner for almost 49 years. After waiting, he finally sold it for a whopping $38,115,000. Now, that’s value through the years.

Cool Factor

awesome sports car

Your sports car can be an absolute head-turner. This is one reason why a lot of people do silly things when driving their sports cars.

No matter how tempting it is, don’t get caught up in the moment and do something that can damage your vehicle. Take pride in your purchase, but don’t do anything stupid that will jeopardize everything that you’ve worked for all your life.

See Also: How Your Car Can Affect Your Personal Branding

Takeaway

A lot of people think that the only hurdle in buying a luxury car is the absurdly high cost. However, when they do get to make that purchase, maintaining the car is twice as difficult. A lot of individuals will discover that going to any mechanic or to any other place that will take care of your car will charge extra.

Fortunately, owning a supercar isn’t just all about expensive maintenance. When you do get to own one, prepare yourself for the immense feeling of joy and pride when you drive it down the road. Flaunt your car responsibly and there will be no problems for you and your sports car.

 

The post Sleek and Sexy: Five Facts About Owning An Awesome Sports Car appeared first on Dumb Little Man.

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About Darren Webb

Hello & Welcome to my blog. My name is Darren Webb and i'm on a magical successful journey and also helping others have a more stress free relaxed life. I truly hope that you find a lot of useful information on my blog and that it helps you through your life. Please feel free to contact me at any time.

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You're reading How Exercise Can Boost your Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.

In an age where pharmaceutical drugs dominate television advertisements (the average US television viewer sees nine pharmaceutical ads per day (C. Lee Ventola, 2011)), it’s not surprising that the overwhelming majority of the population are looking for quick fixes to often complex problems. After all, there’s a pill for almost anything these days. But one of the most time-tested and effective mental health boosters is completely under-utilized and under-prescribed – exercise.

The Connection Between Exercise and Mental Health

Do a simple Pubmed search on the link between exercise and mental health, and you’ll find more relevant articles than you can count. Coincidence? No way. Researchers as far back as the 1930’s identified strong relationships between amounts and types of physical exercise used in treatments, and the positive mental effects they had on those patients (Davis, 1930). Since then, countless studies have been performed, and the results have been overwhelmingly positive. A comprehensive study from 1985 found that “physical activity and exercise probably alleviate some symptoms associated with mild to moderate depression. The evidence also suggests that physical activity and exercise might provide a beneficial adjunct for alcoholism and substance abuse programs; improve self-image, social skills, and cognitive functioning; reduce the symptoms of anxiety…” (Taylor, 1985). These benefits are known worldwide as well, with groups such as Exercise and Sports Science Australia (ESSA) stating that “Exercise appears most effective for depressive disorders and may also improve mental well-being and physical health in individuals with serious mental disorders” (Morgan, 2013); while a Chinese study from 1997 on college and middle-school students found that “physical exercises were helpful to reduce students' tension, anger, fatigue, depression and confusion, and improve their vigor and self-esteem” (Biyan, 1997) . These are just a few of what are thousands of reports of the positive effects of physical exercise on mental health. The relationship is not limited by nationality, age or time-period – it’s abundantly clear that physical exercise boosts mental health.

The Disconnect

So why, with all the knowledge we have on this physical-mental link, do we still first reach for the anti-depressant pills, and not our running shoes?  The answers are beyond the scope of this article, but most certainly include the billions of dollars of annual advertising spent by Big Pharma; our ever-increasing need for instant gratification; and (perhaps most unfortunately), our ever-increasing lethargy underpinned by our growing worldwide obesity rates. So, where to from here?

Re-Connecting

The first step towards using exercise as an adjunct to an overall healthy mental state is to acknowledge that there is a clear link between exercise and mental health, and that you are responsible for self-medicating with the powerful drug of movement. At its’ most basic level – getting up and moving around will give you a more positive outlook on life, and moderate some symptoms of depression, anxiety, addiction and cognitive impairment. So, just get up and move.

Taking this to another level, if you want to make a significant and lasting change by using exercise to improve your mental health, there are countless websites dedicated to helping individuals improve their physical health. Many of these are free, and provide detailed workouts, meal plans, tracking tools and guidance to help you stay on track.

Here are some quick and easy recommendations to get you started:

Walk More

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Lift More

Resistance training is one of the most beneficial physical exercises a human being can do – particularly one that utilizes multiple muscle groups and body parts. When most people think of weight training, they picture powerlifters or bodybuilders moving huge weights around a gym, but in reality, any resistance to your body can make a positive impact on not only your mental health, but your physical health as well. For beginners, air squats, push-ups against a wall and lying leg lifts might be enough to get excellent results. For the more physically-experienced, a weight-training regimen of three to five days per week alternating muscle groups will be more effective.

Join a Class

One of the best ways to continue with physical exercise is to be accountable to a group - whether at a gym, social club or even with work or family members. A great way to achieve this is to join an organized fitness class – it could be aerobics, swim, senior fitness, CrossFit or anything in between. The important thing here is that you get some level of physical exertion.

What to Expect

In the world of instant gratification that we seem to be a part of, it’s unrealistic to expect that walking a few minutes a day will alleviate all your mental health concerns. In that same vain, please don’t take this article as a prescription to drop your medication, counseling, dieting or other treatments and just do some form of physical exercise. What we’re encouraging here, is adding some level of physical exertion to your daily routine as a supplement to your treatments. The goal is most certainly to be symptom and treatment-free, but don’t expect exercise to be your cure-all. Here are some things you can expect, and in a fairly short period of time:

- Improved mental clarity
- Higher self-esteem levels
- Improved cardiovascular capacity
- More restful sleep at night
- Lower anxiety levels
- A better sense of purpose

These should be the goals of anyone looking to improve their mental health, and with decades of published research on the topic, it seems to be a no-brainer that you should incorporate some physical exercise in your daily routine.

 


James Anthony is the manager of Protein King – an online fitness, health, supplement and apparel store dedicated to improving the lives of everyday people. Based in Australia, James writes extensively on the topics of diet, nutrition, sports supplements and fitness, and in his time working with Protein King, has been rewarded with many inspiring stories of change and empowerment.

References

Biyan et al. (1997). The Mental Health of College and Middle-School Students in Shanghai And Its Relationship With Physical Exercises. Psychological Science, 1.

  1. Lee Ventola, M. (2011, Oct). Direct-to-Consumer Pharmaceutical Advertising: Therapeutic or Toxic? Pharmacy and Therapeutics, 36(10), 669-674; 681-684.

Davis, J. E. (1930, August). Mental Health Objectives in Physical Education. Occupational Therapy & Rehabilitation, 9(4), 231-238.

Morgan et al. (2013, August). Exercise and Mental Health: An Exercise and Sports Science Australia Commissioned Review. Journal of Exercise Physiology Online, 16(4), 64-73.

Taylor et al. (1985, March-April). The Relation of Physical Activity and Exercise to Mental Health. Public Health Reports, 195-202.

You've read How Exercise Can Boost your Mental Health, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.

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You've read To Achieve Your Dreams, Overcome These 5 Enemies, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.

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