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How to Win in Life Every Day

You’re reading How to Win in Life Every Day, originally posted on Pick the Brain | Motivation and Self Improvement. If you’re enjoying this, please visit our site for more inspirational articles.

Do you know what it feels like to win every day? Have you ever been so overwhelmed by the end of the day that you wonder how you even got anything done? Most people go through life on auto-pilot without any thought as to what is happening. Is that you?  Do you find yourself so wrapped up in a routine that you struggle to make progress on your goals? If so, consider these tips, and start winning at life every day!

Tip#1: Win the morning.

Henry Ward Beecher once said, “The first hour is the rudder of the day – the Golden Hour.”

Be strategic in how you start your mornings.  If you wake up late, grab a cup of coffee, and race to get to work on time you have set a panicked tone for the day. If a rudder steers a ship through its course, your first hour should help set the direction of your day. Set several alarms if you need to wake up on time.  Get up slowly and take some time to feed yourself mentally and emotionally before starting your “work” day.

Tip#2: Celebrate the small wins.

No matter how full your day is with problem-solving, you must celebrate the small wins. Did you wake up on time and make your bed before you left for work?  Win! Did you finally figure out how to get that column to total correctly on your balance spreadsheet at work?  Win! Did you stay under budget this week? Win! There is so much that goes well during each week, so make sure to celebrate it!

Tip#3: Be fully present in each situation.

“We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” – Bill Watterson

There is no other way to live except in the moment. Too often we find ourselves looking ahead to the weekend, to the next month, to the next holiday, etc.  We anticipate exciting and disappointing things all the time. Instead, let’s practice gratitude for each moment and learn to enjoy it to the fullest.  Take time to talk with your coworkers or your children.  Don’t let life’s small moments pass you by. Don’t let life’s small moments pass you by.

Tip#4: Recap your day with highs and lows.

One strategy that has worked great for me is to invest 5-10 minutes each day to verbalize and write down my highs and lows. When I’m tired or stressed, I tend to think that I have had a very boring or “bad” day. However, if I take the time to analyze my day, I find there are almost always more positive events that I have simply forgotten. Even if there were some low times, I can meditate on those for a moment and see if there’s anything I can learn and grow from. I don’t believe in coincidences, so start paying attention to everything that happens each day.

Tip#5: Unwind and relax at night.

How do you finish your day? If starting your day is important, so is finishing the day. What is it that you enjoy most to relax and unwind?  Watching movies, reading a good book, taking a walk, playing with your children?  Pick one of those activities and try it out for a week to see how it makes you feel. You want to choose things that allow your mind to escape from any worry and bring feelings of happiness and contentment. I hope these tips help you to take control of your life and start winning every day! I’m Johnny Miller, the founder of Finding Your Fit, a blog about finding margin and career direction in life.  Come check out my blog and see how you can begin designing a career roadmap that actually fits your life.    

You’ve read How to Win in Life Every Day, originally posted on Pick the Brain | Motivation and Self Improvement. If you’ve enjoyed this, please visit our site for more inspirational articles.

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About Darren Webb

Hello & Welcome to my blog. My name is Darren Webb and i'm on a magical successful journey and also helping others have a more stress free relaxed life. I truly hope that you find a lot of useful information on my blog and that it helps you through your life. Please feel free to contact me at any time.

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Backpacking and traveling are predominantly arduous, uncomfortable, and anxiety-inducing. When we see those picture perfect Instagram posts of people traveling the world they represent 1% of the story, willfully glossing over the other 99% (such as the fact that blood, sweat and tears were shed to get to the top of that mountain summit – all in the pursuit of a dopamine hit from the proceeding Instagram likes). The chaos of finding yourself in an alien culture, where you’ve been stripped of all familiarity, is at the time nothing other than a test of survival.

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What should you take from this post?

Embrace life’s difficulties. Don’t feel bad for not feeling happy all the time. Reframe your attitude to all those annoying micro tasks that need to be done on a daily basis because they are ultimately contributing to your desired end goals. Your sense of fulfillment and happiness should be viewed from an overview perspective rather than a fleeting snapshot in the here and now. Nobody wants to go to the bank to fill out endless admin forms, but perhaps that act is bringing you 0.001% closer to the person who are aiming to become.

Every single person on this planet is battling inner demons, in one form or another. Empathy and compassion of this fact will go a long way to contributing to your success and well-being. The next time you see that "i have my life together" post on Instagram, take heart from the reality that what you are seeing is a surface reflection of the proverbial iceberg.

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Brian Cronin is the writer behind The Ithaca Diaries – a personal development blog documenting one man’s search for meaning, answers, and a pursuit of the good life. https://www.facebook.com/theithacadiaries/

You've read Why Travel Mirrors Life – A Rebuke Of Instagram Perfectionism, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.

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