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8 Meaningful Gifts To Surprise The Man Of Your Life On Valentine’s Day

For all the beautiful surprises your boyfriend plans for you to make you happy and for every little thing he does for you to make you feel special, it is now your time to show all your love for him. This February 14, make him feel loved and special by surprising him with a beautiful gift.

Now, if you aren’t sure what to give him, here are 8 Valentine’s Day ideas for him.

An Electric Wine Opener

This Valentine’s Day, surprise your boyfriend with an electric wine opener. You can make it a little more special by adding his favorite bottle of wine. He would definitely love this surprise from you.

Love Cushions

Cushions make one of the best Valentine’s gifts as they don’t just provide comfort but also remind the recipient of you even when you are away. A comfy and cozy cushion with a ‘You’re My Hero’ quote printed on it will really make your partner special. This gift will also show him how much you care for him.

Best Boyfriend Mug

A cute coffee mug that says ‘Best Boyfriend’ can make your boyfriend’s coffee time a lot more special. Each time he drinks his favorite coffee, you’ll surely find him with a beaming smile on his face.

A Grooming Kit

A grooming kit will make a meaningful gift for any man on Valentine’s Day because it’s something every man can put to use almost every day. Just make sure that your grooming kit contains all the necessary items your partner needs.

Include his favorite hair styling product, shower gel, and trimmer. You can also add his choice of shaving cream and deodorant. And because he also needs to pamper himself, you can include a good set of skincare products for him.

A Fitness Band

If your boyfriend is health conscious and regularly goes to the gym, then gifting him a fitness band on Valentine’s Day will really make him happy. This gift will show how much you respect his individuality. With a fitness band, he’ll be able to keep track of his fitness progress, including his weight loss or weight gain.

A Delicious Cake

This special day wouldn’t be complete without a delicious cake.

So, begin the celebration on a sweet note with a delicious cake. Make sure to get one in his favorite flavor.

While you can order a cake from online cake shops, he’ll appreciate it more if you bake one especially for him.

Books

If your partner loves reading and getting lost in the world of fantasy, a good book would be the perfect gift. Now, before you give him one, it’s a good idea to find out what genre he’s interested the most.

You can check out the collection he already has at home. You can also see what books he likes talking about the most or ask some of his friends for some recommendations.

Accessories

As much as women enjoy getting dolled up, men love being fashionable, too. You can get your partner a new belt, necktie, watch or a new pair of sunglasses. You can even design a hamper and wow him on Valentine’s day.

Be the reason for your boyfriend’s smile and prepare a surprise with these Valentine’s day ideas for him. Your gift doesn’t really have to burn holes in your wallet. Remember, it’s the effort and thoughts that matter.

See Also: Korean Valentine’s Year: 12 Romantic Celebrations Every 14th of the Month

The post 8 Meaningful Gifts To Surprise The Man Of Your Life On Valentine’s Day appeared first on Dumb Little Man.

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About Darren Webb

Hello & Welcome to my blog. My name is Darren Webb and i'm on a magical successful journey and also helping others have a more stress free relaxed life. I truly hope that you find a lot of useful information on my blog and that it helps you through your life. Please feel free to contact me at any time.

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Scientific Studies Show How Nutrition Influences Our Creativity

You're reading Scientific Studies Show How Nutrition Influences Our Creativity, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.

 

It is widely known that eating a healthy diet benefits our physical health. But less is acknowledged about the psychological benefits. We have all tried exotic ingredients or foods that make us feel happy. But, how is our mood actually affected by what we eat? And, how can it end up influencing our creative thinking?

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The role of glucose as our brain's fuel

The award-winning psychologist, Ron Friedman, explains in one of his articles for Harvard Business Review how "food has a direct impact on our cognitive performance, which is why a poor decision at lunch can derail an entire afternoon."

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Turning fruits and vegetables into well-being

Research conducted by the University of Otago in New Zealand recruited 400 people aged between 17 and 25 years old, to try to define the association between fruit, veg and well-being. For 13 days, participants reported their consumption levels of fruit, vegetables, sweets, and chips, as well as their well-being, curiosity, and creativity. Researchers discovered a correlation between higher fruit and vegetable intake and higher average well-being, curiosity, and creativity levels among the participants. But what is more interesting, is that their fruit and vegetable consumption on one day, didn’t improve their well-being the following day. This therefore emphasizes the need to eat a healthy and well-balanced diet consistently.

Foods that boost creativity

The studies mentioned before, prove that foods that are rich in vitamins and minerals promote well-being, curiosity, and creativity. But what specific foods should we consume to improve our productivity and consequently our creative thinking?

Vitamin C is an essential factor in the production of dopamine, the neurotransmitter that underlies motivation and promotes engagement. Foods with vitamin C are not only oranges but also strawberries, pineapple, mango, kiwis, papayas, brussel sprouts, bell peppers, and broccoli.

B vitamins influence feelings of vitality and engagement. You will find a source of vitamin B in tuna, Swiss and cottage cheese, shrimp, sardines, mussels, oysters, clams, salmon, crab, trout, herring, beef, chicken, turkey, whole-grain oats, and milk.

Antioxidants such as vitamins E help reduce bodily inflammation, improve memory, enhance mood, and may help prevent depression. Ingredients with vitamins E include almonds, spinach, sweet potato, avocado, wheat germ, sunflower seeds, butternut squash and olive oil, among others.

Finally, spices are such an important part of our daily diet. Cinnamon, for instance, makes your neurons stronger for a longer period of time. Research from the University of California at Santa Barbara shows that a sprinkle of cinnamon in your meal can help blood flow and stabilize proteins in the brain, improving blood glucose.

In conclusion, our creative thinking is affected by a number of external elements, but the food we eat is such an important part of it. Choosing a diet with ingredients that are gradually processed by our body are crucial to staying productive. At the same time, our diet will also affect mental energy and positivity, and the combination of these factors will determine our levels of creativity.

 

You've read Scientific Studies Show How Nutrition Influences Our Creativity, originally posted on Pick the Brain | Motivation and Self Improvement. If you've enjoyed this, please visit our site for more inspirational articles.

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