Our mental makeup can be attributed to the way we’ve been brought up, or our environment and the people we met while growing up or even the people we interact with as adults, somehow have the power to influence our thoughts – if we let them. Someone once said, don’t believe your own thoughts – there is a lot of truth in that. With the exposure to all kinds of media and the constant hits of information, clutter our minds and there comes a point where even the healthiest folks have destructive thoughts. These are the kind of thoughts that holds people back from truly achieving what they ideally should. Here is a list of 6 destructive thoughts and what to do when you catch […]
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